在炎炎夏日，一道清新爽口的凉拌黄瓜无疑是餐桌上的宠儿。这道Cucumber Salad不仅制作简单，而且营养丰富，是健康饮食的绝佳选择。本文将为您详细介绍这道美味沙拉的制作方法，让您也能在家轻松享受这份清爽。
关键词：凉拌黄瓜, Cucumber Salad, 食谱, 调味品, 沙拉
Ingredients: (食材)
- 2 medium-sized cucumbers (黄瓜两根)
- 1 clove of garlic, minced (蒜瓣1个，切碎)
- 1 tablespoon soy sauce (酱油1汤匙)
- 1 tablespoon rice vinegar (米醋1汤匙)
- 1 teaspoon sesame oil (芝麻油1茶匙)
- 1 teaspoon sugar (糖1茶匙)
- Salt to taste (适量盐)
- Sesame seeds for garnish (装饰用的芝麻)
Instructions: (步骤)
Prepare the Cucumbers: (准备黄瓜)
Wash the cucumbers thoroughly and pat dry with a kitchen towel. (彻底清洗黄瓜并用厨房纸巾擦干)
Cut off both ends and then slice the cucumbers into thin rounds or strips, depending on your preference. (切掉两头，然后将黄瓜切成薄片或条状，根据个人喜好选择)
Marinate the Cucumbers: (腌制黄瓜)
Place the sliced cucumbers in a bowl and sprinkle them generously with salt. (将切好的黄瓜放入碗中，撒上足够的盐)
Let them sit for about 10 minutes to draw out excess moisture. (让它们静置约10分钟以排出多余的水分)
After 10 minutes, gently press down on the cucumbers to release more water. Discard the liquid that has accumulated at the bottom of the bowl. (10分钟后，轻轻按压黄瓜以释放出更多的水分。丢弃碗底累积的液体)
Make the Dressing: (调制酱汁)
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, minced garlic, and sugar until well combined. (在一个小碗中，将酱油、米醋、芝麻油、切碎的蒜和糖搅拌均匀)
Taste and adjust seasoning if necessary. The dressing should have a balance of salty, sour, and slightly sweet flavors. (尝一下味道并根据需要调整调味。酱汁应该有咸、酸和微甜的味道平衡)
Combine and Garnish: (混合并装饰)
Pour the prepared dressing over the marinated cucumbers and toss gently to ensure each piece is evenly coated. (将准备好的酱汁倒在腌制好的黄瓜上，轻轻拌匀以确保每一片都均匀裹上酱汁)
Optionally, sprinkle some sesame seeds on top as a garnish. (可选地，撒上一些芝麻作为装饰)
Serve: (享用)
Your refreshing Cucumber Salad with Dressing is now ready to be served! Enjoy it as a light appetizer or a side dish alongside your favorite main course. (您的清新凉拌黄瓜现已准备好享用！可作为开胃菜或搭配您喜爱的主菜享用)
This simple yet delightful Cucumber Salad recipe brings a burst of freshness to any meal. With just a few basic ingredients and minimal effort, you can create a healthy and flavorful side dish that everyone will love. (这个简单却令人愉悦的凉拌黄瓜食谱为任何一餐带来清新感。只需几种基本食材和最少的努力，您就可以创造出每个人都会喜欢的健康美味侧菜)
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